What is Memory and How You Can Increase Your Memory Power - Part II

Memory can be divided into different types.

Peter Russell inside of his book, 'The Mind Book' describes 8 types of memories.
Episodic memory: The memory for earlier episodes or events inside one's life.
Factual memory: The memory of facts such as for example July fourth is the Independence Day of America etc.

What is Memory


Semantic memory: The memory for meaning. Elephant is an animal; Eagle is a bird. The average person remembers a large number of words and meanings.

Sensory memory: Think about an image over a cinema screen. Your eyes are presented with a series of frozen pictures interspersed with short time of darkness; but everything you actually see is a continuous image. To achieve this "persistence of perspective", your brain must store the info before next image arrives. An identical mechanism operates with hearing also. Even the easiest word consists of a combination of different looks. Each is kept till the arrival of another. The whole procedure lasts just a few tenths of another.

Skills: All expertise also involve memory. A person remembers how to drive a car or how to drink.

Instinctive Memory: Many recollections are inherited and stored in genes. The newborn baby 'remembers' to suck at its mothers breast.

Collective Memory: Carl Jung has suggested that people could also have collective race recollections.

Past Life recollection: Some people can easily recall events from their prior berths.

The memory space by another classification is divided as sensory recollection, short-term memory space and long-term memory.

Short-term memory can be termed as working memory or recent memory. Latest memory space is what permits us to hold a telephone number while we dial it, and even then we usually have to renew the trace by repeating to ourselves. This might last less than ten seconds.

Long-term memory is a ware- house where information is definitely stored for considerable intervals.

In order to raise the memory there are various techniques. Making use of your vision is brilliant for boosting your storage. About forty % of the mind is specialized in vision-more than any function.

If you can find a way to make something visual, it really is bound to be remembered better.

One of the best memory equipment involves conjuring a visual memory of a good familiar place such as for example your home, or garden. Afterward you imagine each individual thing you want to remember and mentally location them in various locations within the common place.

As you evaluation what you want to keep in mind -for example to get vegetables and juice -you imagine each item at a particular position in your chosen place.
Later, if you take a mental go walking around your familiar location, you will discover that you 'bump into' the things you should recall.

Gordon Rattray Taylor in his publication, 'The Natural Background of Mind' estimates Professor Ralph Norman Haber's experimental studies. Haber exposed two thousand five hundred and sixty slides showing a range of photos to volunteers at the fee of 1 every ten seconds. The topics were then shown two hundred and eighty pairs of photos, one of which was drawn from the sequence already seen, the other similar in aspect but unfamiliar. Asked to say which of the two was familiar, the subjects were right nine situations out of ten. Even though the familiar photos were demonstrated reversed left-for-right scores declined only slightly. These effects suggest, Haber responses: 'that recognition of pics is essentially perfect. The results would probably have been the same if we had used twenty-five thousand pics rather than two thousand five hundred'.

Visual memory is one effective solution to boost your memory.

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